Is Crispy Chicken Bites Vegan?
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Ingredients
CHICKEN BREAST MEAT, WATER, RICE FLOUR, CORN STARCH, CANOLA OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CONTAINS 2% OR LESS OF: BUTTERMILK, EGGS, SALT, GARLIC POWDER, SUGAR, CITRUS FIBER, ONION POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, AND MONOCALCIUM PHOSPHATE), BLACK PEPPER, XANTHAN GUM, CHILI SAUCE (WATER, SUGAR, CHILI, GARLIC PASTE (CHILI PEPPER, DISTILLED VINEGAR, GARLIC, SALT), DISTILLED VINEGAR, CORN STARCH, SALT, CHILI PEPPER, OLEORESIN PAPRIKA, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.