Is CRISPY CHICKEN POMODORO Gluten Free?

Ingredients

FULLY COOKED, CRISPY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, CHICKEN BROTH, CHICKEN BROTH POWDER, CHICKEN FAT, CHICKEN POWDER, DRIED PARSLEY, DRIED YEAST, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, ONION POWDER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, ROMANO AND PARMESAN CHEESE (PASTEURIZED {COW'S} MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, SUGAR, SUNFLOWER OIL, TURMERIC AND PAPRIKA OLEORESIN, VITAL WHEAT GLUTEN, WHEAT GLUTEN, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL. PARMESAN ITALIAN BEANS POUCH: ITALIAN BEANS, SEASONING (SALT, PARMESAN CHEESE POWDER [PART SKIM MILK, CULTURE, SALT, ENZYMES], WHEY, ONION POWDER, SPICES, YEAST EXTRACT, GARLIC POWDER, BUTTERMILK, DRIED PARSLEY, NATURAL FLAVOR), OLIVE OIL. ROASTED TOMATO SAUCE POUCH: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), WATER, SUNDRIED TOMATOES (CONTAINS SULFITES), OLIVE OIL, ONIONS, WINE, SALT, SUGAR, RED WINE VINEGAR, GARLIC, CORN STARCH, DRIED GARLIC, SPICES, DRIED ONION, XANTHAN GUM, GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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