Is CRISPY CHICK'N POCKET MEAL Gluten Free?

Ingredients

WATER, SOY PROTEIN ISOLATE*, EXPELLER PRESSED CANOLA OIL*, VITAL WHEAT GLUTEN*, SPINACH, KALE, ONION, TOMATO PUREE, TOMATO FLAKES, MODIFIED VEGETABLE GUM, YEAST EXTRACT, GARLIC PUREE, NATURAL FLAVORS (FROM PLANT SOURCES, CONTAINS ORGANIC SOY SAUCE), COOKED BROWN AND WILD RICE, ORGANIC CANE SUGAR, SEA SALT, PEARL BARLEY, SUNDRIED TOMATO, ORGANIC ANCIENT GRAIN FLOUR (KAMUT KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), TOMATO POWDER, CORN STARCH, VINEGAR, CARRAGEENAN, SPICES, ONION POWDER, GARLIC POWDER, LEMON PEEL, SOY LECITHIN*, PEA PROTEIN, CARROT FIBRE, BEETROOT FIBRE, COLOR ADDED, PAPRIKA AND TURMERIC EXTRACTS. BREADING: RICE FLOUR, WHEAT FLOUR*, WATER, MODIFIED CORN STARCH, SUGAR, SALT, WHEAT GLUTEN*, PEPPER, YEAST, ONION POWDER, GARLIC POWDER, BAKING POWDER, MALTED BARLEY FLOUR, ASCORBIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Poultry · Frozen