Is CRISPY CHICK'N SLIDERS Gluten Free?

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
enriched wheat flour
whole wheat flour
vital wheat gluten
wheat gluten
barley flour
khorasan wheat
oat fiber
organic ancient grain flour
yeast extract
organic yeast extract
+2 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, RICE FLOUR, CANOLA OIL, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, WHEAT GLUTEN, SALT, ORGANIC CANE SUGAR, TAPIOCA STARCH, METHYLCELLULOSE, YEAST, OAT FIBER, ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ASCORBIC ACID, YEAST EXTRACT, ENZYMES, SEA SALT, SPICE, ORGANIC DISTILLED VINEGAR, GARLIC POWDER, ORGANIC YEAST EXTRACT, POTATO STARCH, COLOR ADDED, NATURAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, ORGANIC SOY SAUCE POWDER, PEA PROTEIN, TURMERIC EXTRACTIVES, BARLEY FLOUR, CANE SUGAR.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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