Is CRISPY CHICK'N SLIDERS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, RICE FLOUR, CANOLA OIL, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, WHEAT GLUTEN, SALT, ORGANIC CANE SUGAR, TAPIOCA STARCH, METHYLCELLULOSE, YEAST, OAT FIBER, ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ASCORBIC ACID, YEAST EXTRACT, ENZYMES, SEA SALT, SPICE, ORGANIC DISTILLED VINEGAR, GARLIC POWDER, ORGANIC YEAST EXTRACT, POTATO STARCH, COLOR ADDED, NATURAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, ORGANIC SOY SAUCE POWDER, PEA PROTEIN, TURMERIC EXTRACTIVES, BARLEY FLOUR, CANE SUGAR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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