Is CRISPY CHICK'N SLIDERS Vegan?

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, RICE FLOUR, CANOLA OIL, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, WHEAT GLUTEN, SALT, ORGANIC CANE SUGAR, TAPIOCA STARCH, METHYLCELLULOSE, YEAST, OAT FIBER, ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ASCORBIC ACID, YEAST EXTRACT, ENZYMES, SEA SALT, SPICE, ORGANIC DISTILLED VINEGAR, GARLIC POWDER, ORGANIC YEAST EXTRACT, POTATO STARCH, COLOR ADDED, NATURAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, ORGANIC SOY SAUCE POWDER, PEA PROTEIN, TURMERIC EXTRACTIVES, BARLEY FLOUR, CANE SUGAR.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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