Is Crispy Chik'n Bites (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
extractives of paprika
tomato paste
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Soy Protein Isolate, Expeller Pressed Sunflower Oil, Wheat Gluten, Modified Cellulose, Natural Flavours, Sugar, Yeast Extract, Onion Powder, Salt, Garlic Powder, Pea Protein Isolate, Breading: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Yellow Corn Flour, Yeast, Leavening (Cream Of Tartar, Baking Soda), Extractives Of Paprika, Bbq Sauce: Tomato Paste, Sugar (Cane Sugar, Organic Blackstrap Molasses), Organic Apple Cider Vinegar, Tamarind Extract, Spices & Herbs, Organic White Vinegar, Paprika, Natural Smoke Flavour

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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