Is Crispy Crunch, Snack Size Vegan?

Ingredients

Sugar, Glucose Syrup, Peanuts, Modified Palm Oil, Modified Milk, Modified Vegetable Oil, Fancy And Blackstrap Molasses, Cocoa, Salt, Unsweetened Chocolate, Wheat Flour, Vegetable Oil, Mono And Diglycerides, Soy Lecithin, Natural Flavour, Contains: Peanut, Milk, Wheat, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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