Is crispy fruit slices Gluten Free?

Ingredients

typical va wheat flour, raisins (19%), apple filling (12%) (glucose syrup, dextrose, humectant: glycerol, stabiliser: cellulose, concentrated apple juice (5%), modified maize starch, caramelised sugar syrup, cinnamon powder, acidity regulator: citric acid, flavouring), sugar, currants (5%), sunflower oil, dextrose, whole milk powder, salt, raising agents: sodium carbonates, ammonium carbonates, diphosphates, flavouring, cinnamon, milk proteins, మమ energy fat of which sat allergy advice: for allergens, see ingredients in bold, may also contain peanuts , nuts, sesame, egg, other gluten suyrces and soya, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, carbohydra of which su fibre protein salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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