Is Crispy Golden Puffs of Wheat Cereal With A Touch of Honey, Sugar-Crisp Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • b1
  • calcium pantothenate
  • sodium acetate

b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

calcium pantothenate
sodium acetate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

SUGAR, WHOLE GRAIN WHEAT, GLUCOSE SYRUP, CANOLA OIL, HONEY, COLOUR, SALT, SODIUM PHOSPHATE. SODIUM ACETATE. VITAMINS: THIAMINE MONOMITRATE (B1), NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6), FOLIC ACID. (D008K) CONTAINS: WHEAT.

Check Crispy Golden Puffs of Wheat Cereal With A Touch of Honey, Sugar-Crisp against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Crispy Golden Puffs of Wheat Cereal With A Touch of Honey, Sugar-Crisp is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreWalmart Ca

About this product

Cereal · Dried

Flavor
SweetHoney
Texture
CrispyCrunchy
Commonly used for
BreakfastSnacking