Is CRISPY MARSHMALLOW BARS, CRISPY RICE TREATS Vegetarian?
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Ingredients
MARSHMALLOW CREME (CORN SYRUP, CALCIUM CARBONATE, SUGAR, MODIFIED GUM ACACIA, FRUCTOSE, GLYCERIN, AGAR, SALT, NATURAL FLAVOR), TOASTED CRISP RICE CEREAL (RICE, SUGAR, SALT, MALTED BARLEY SYRUP, SODIUM ASCORBATE [VITAMIN C], GLYCERYL MONOSTEARATE, REDUCED IRON, NIACIN, MIXED TOCOPHEROLS [ANTIOXIDANT], ALPHA TOCOPHEROL ACETATE [VITAMIN E], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], VITAMIN A PALMITATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, VITAMIN B12, VITAMIN D), BUTTER (CREAM, SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.