Is CRISPY MARSHMALLOW GOODIE PATRIOTIC Vegan?


Ingredients
MARSHMALLOW (CORN SYRUP, INVERT SUGAR, WATER, ARTIFICIAL VANILLA FLAVOR, GELATIN, SALT), CRISP RICE (RICE, SUGAR, SALT, MALT, [CORN FLOUR, MALTED BARLEY], REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID AND BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SPRINKLES (HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, ALKALIZED COCOA POWDER, GLUCOSE, F.D & C COLORS: YELLOW DYE #6, YELLOW DYE #5, BLUE #1 DYE, RED #3 DYE (ERYTHROSINE), RED #40 DYE), GLYCERIN, TBHQ [PRESERVATIVE]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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