Is Crispy Minis Rice Cakes, Savoury Tomato & Basil GERD Friendly?
Description
Light, crunchy discs deliver a savoury tomato and basil profile, offering tangy herb notes with mild umami. Fine, airy crispness makes them suitable for solo snacking, pairing with spreads, or using as a portable picnic nibble. Reviewers commonly mention delicate crunch, convenient size, and a seasoned taste and subtle aroma.
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Why it's not GERD friendly
- citric acid
- milk
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crunchy discs deliver a savoury tomato and basil profile, offering tangy herb notes with mild umami. Fine, airy crispness makes them suitable for solo snacking, pairing with spreads, or using as a portable picnic nibble. Reviewers commonly mention delicate crunch, convenient size, and a seasoned taste and subtle aroma.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), SEASONING BLEND (TOMATO POWDER, CORN MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVOURS (SOY), LACTOSE (MILK), SPICES, GARLIC POWDER, AUTOLYSED YEAST EXTRACT, HYDROLYZED CANOLA PROTEINS, CITRIC ACID, TRICALCIUM PHOSPHATE, CARAMEL COLOUR, COLOUR (SOY)), SUNFLOWER OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Crispy Minis Rice Cakes, Savoury Tomato & Basil is available at 1 retailer
About this product
Snack · Cracker