Is Crispy Minis Rice Cakes, Savoury Tomato & Basil Vegetarian?

Description
Light, crunchy discs deliver a savoury tomato and basil profile, offering tangy herb notes with mild umami. Fine, airy crispness makes them suitable for solo snacking, pairing with spreads, or using as a portable picnic nibble. Reviewers commonly mention delicate crunch, convenient size, and a seasoned taste and subtle aroma.

Description
Light, crunchy discs deliver a savoury tomato and basil profile, offering tangy herb notes with mild umami. Fine, airy crispness makes them suitable for solo snacking, pairing with spreads, or using as a portable picnic nibble. Reviewers commonly mention delicate crunch, convenient size, and a seasoned taste and subtle aroma.
Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), SEASONING BLEND (TOMATO POWDER, CORN MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVOURS (SOY), LACTOSE (MILK), SPICES, GARLIC POWDER, AUTOLYSED YEAST EXTRACT, HYDROLYZED CANOLA PROTEINS, CITRIC ACID, TRICALCIUM PHOSPHATE, CARAMEL COLOUR, COLOUR (SOY)), SUNFLOWER OIL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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