Is CRISPY ONION SESAME SENSATIONS Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • lactose

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

HONEY ROASTED PUMPKIN SEEDS [PUMPKIN SEEDS, SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE, SOY LECITHIN, MALTODEXTRIN, AND LACTOSE], HONEY ROASTED SESAME STICKS [UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR)], CRISPY ONION PIECES [ONIONS, VEGETABLE OIL (RAPESEED (CANOLA)/PALM), WHEAT FLOUR, SALT].

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Dried

Flavor
SweetNuttySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingSaladTopping