Is Baby Star Crispy Ramen Snack Garlic 70g GERD Friendly?
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Why it's a maybe for GERD friendly
- rice vinegar
- garlic extract
rice vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, PALM OIL(PALM OIL, ANTIOXIDANT(307B)), TAPIOCA STARCH, SALT, FLAVOUR ENHANCER(621), SUGAR, GARLIC EXTRACT(0.5%) (GARLIC EXTRACT, SUGAR), SEASONING POWDER(HYDROLYSED PROTEIN(SOY, WHEAT, CORN), ONION SEASONING(MALTODEXTRIN, YEAST EXTRACT(YEAST, SWEET POTATO), SALT, RICE VINEGAR, GLUCOSE, PALM OIL, ONION EXTRACT(ONION, SALT), FLAVOUR ENHANCER(631,627,621,331), SWEETENER(420 ), SEQUESTRANT(340))), ONION EXTRACT, HYDROLYSED SOY PROTEIN, FLAVOUR ENHANCER(631,627).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch