Is Crispy Rice Square Dairy Free?
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Ingredients
Crispy rice (rice flour, sugar, malt extract, salt, distilled monoglycerides, mixed tocopherols, sunflower oil), Marshmallows (corn syrup, sugar, modified corn starch, gelatin, dextrose, tetrasodium pyrophosphate), Margarine (modified palm and palm kernel oil, canola oil, salt, whey powder, vegetable monoglycerides, soybean lecithin, potassium sorbate, citric acid, natural flavour, vitamin A palmitate, beta-carotene, vitamin D3), Sugars (corn syrup [glucose, sugar, water, molasses, salt, potassium sorbate, caramel colour]), Vanilla (ethyl alcohol, artificial flavours).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.