Is Crispy Rice Square Gluten Free?
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Ingredients
Crispy rice (rice flour, sugar, malt extract, salt, distilled monoglycerides, mixed tocopherols, sunflower oil), Marshmallows (corn syrup, sugar, modified corn starch, gelatin, dextrose, tetrasodium pyrophosphate), Margarine (modified palm and palm kernel oil, canola oil, salt, whey powder, vegetable monoglycerides, soybean lecithin, potassium sorbate, citric acid, natural flavour, vitamin A palmitate, beta-carotene, vitamin D3), Sugars (corn syrup [glucose, sugar, water, molasses, salt, potassium sorbate, caramel colour]), Vanilla (ethyl alcohol, artificial flavours).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.