Is Crispy Seaweed Japanese sauce flavour Vegan?
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Ingredients
Serving Suggestion Sapanes Flavor 小老制 泰國 13210 大 www Product Name: Crispy Seaweed Japanese Sauce Flavor Taokaenoi Brand 產品名稱: 小老板脆紫菜(日本醤油味) Crispy Seawe Japanese Sauce Flavour 32 g NUTRITION INFORMATION Servings per package: 2 Serving size 16g Average Quantity per Serving Energy 410kJ Protein 2.7g Fat - total 8.9g - saturated 3.1g Carbohydrate 0.9g - sugars 0.6g Sodium 140mg Average Quantity per 100g 2550kJ 16.6g 55.6g 19.5g 5.4g 3.7g 885mg il, BHT ar, hancer Doc Dy Natural 油), S627, $941) Ingredients: Seaweed 50% (Pyropia), Refined Mixed Oil [palm oil contains antioxidant (321), rice bran oil], Japanese Sauce Seasoning (8%) [sugar, hydrolysed soy protein, smoke flavour powder, flavour enhancers (621, 627, 631), salt, seaweed flake, nori flavour (contains peanut, coconut] Contains: soy, peanut * Imported by: Oriental Merchant Pty Ltd $ 10 Westgate Drive Laverton Nth VIC 3026 s freecall: 1800 806 842 #www.orientalmerchant.com Made in Thailand 60 C Leon Leicester Ave Mt Wellington, Auckland 1060 freecall: 0800 103 305 G Oriental Merchant (NZ) Ltd y Value Best before (dd 養素攝取量 此日期前 /毫克7% 克1% 5015532 克 10% AV 0.6g/克 蛋白餐 2.7g/克 Trans an脂肪 Cholesterol MRES AV Sugars 0g/克 Omg / 0% Protein 8/858702 3.59 Percent Daily Values (DV) are Based on 2,000 calorie diet. 日營養系預期量的參考值為 2:00卡路里 %DV* 每日營養素攝取量 StraVothod: Keep 放置於陰 2rope Vitamin A 維生素A.30N· S Kwangc Kwang
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.