Is Crispy Squares, Vanilla Vegetarian?
Description
Vanilla-forward flavor combines with a pronounced crisp bite and light, airy crunch. Commonly enjoyed as a portable snack, quick breakfast addition, or lunchbox item, and frequently used as a crunchy topping for yogurt, pudding, or ice cream. Texture remains notably firm initially, yielding to a delicate, flaky finish across settings.
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Description
Vanilla-forward flavor combines with a pronounced crisp bite and light, airy crunch. Commonly enjoyed as a portable snack, quick breakfast addition, or lunchbox item, and frequently used as a crunchy topping for yogurt, pudding, or ice cream. Texture remains notably firm initially, yielding to a delicate, flaky finish across settings.
Ingredients
Crisp Brown Rice, Cane Sugar, Sustainable Palm Fruit Oil, Inulin, Vegetable Glycerin, Tapioca Flour, Sea Salt, Natural Flavour, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.