Is CRISPY Tablet W Minis GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
m&m's minis milk chocolate candies
milk
milk chocolate

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

m&m's minis milk chocolate candies

milk

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Ingredients

Milk Chocolate (Sugar, Milk , Cocoa Butter, Cocoa Mass, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavour), M&m's Minis Milk Chocolate Candies (Milk Chocolate (Sugar, Cocoa Mass, Milk , Cocoa Butter, Lactose, Soy Lecithin, Salt , Artificial Flavour, Flavour), Sugar, Colour (With Tartrazine), Corn Syrup, Tapioca Dextrin, Cornstarch, Carnauba Wax, Modified Coconut Oil And / Or Modified Palm Oil (Medium Chain Triglycerides)), Crisp Rice (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), May Contain: Peanuts And Almonds

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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