Is Crispy Wafers with Raspberry-Yoghurt Cream Filling GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa
- 71% cream filling
- crispy wafers filled with raspberry-yoghurt cream
- whole milk powder
- skimmed milk powder
- skimmed milk yogurt powder 5
- milk
fat-reduced cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Crispy Wafers Filled with Raspberry-Yoghurt Cream (71% Cream Filling), Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (Milk), Skimmed Milk Yogurt Powder 5%, Dextrose, Soy Flour, Barley Malt Extract, Raspberry Powder 1%, Skimmed Milk Powder, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Fat-Reduced Cocoa, Whole Milk Powder, Beetroot Concentrate, Hazelnuts, Bourbon Vanilla Pods, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Crispy Wafers with Raspberry-Yoghurt Cream Filling is available at 2 retailers
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