Is Crispy Wafers with Raspberry-Yoghurt Cream Filling Vegan?

Ingredients

Crispy Wafers Filled with Raspberry-Yoghurt Cream (71% Cream Filling), Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (Milk), Skimmed Milk Yogurt Powder 5%, Dextrose, Soy Flour, Barley Malt Extract, Raspberry Powder 1%, Skimmed Milk Powder, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Salt, Fat-Reduced Cocoa, Whole Milk Powder, Beetroot Concentrate, Hazelnuts, Bourbon Vanilla Pods, Spices.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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