Is CRISPY WHEAT CRACKERS, RANCH Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SAFFLOWER OIL, DRIED CANE SYRUP, WHEAT GERM, SEASONING (MALTODEXTRIN, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, NATURAL FLAVORS {MILK}, YEAST EXTRACT, LACTIC ACID, PARSLEY, CITRIC ACID, SUNFLOWER OIL), CORNSTARCH, BROWN RICE SYRUP, SEA SALT, MALT EXTRACT, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL TURMERIC FLAVOR.

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