Is Crofters Organic Just Fruit Spread Wild Blueberry -- 10 oz Dairy Free?
Description
Crofters Organic Just Fruit Spread Wild Blueberry 10 oz is a USDA certified organic product made with high-quality materials. It is gluten-free, non-GMO, and contains only 30 calories per serving. People appreciate the excellent taste and quality of this jam. With its organic certification and positive customer feedback, this product is a popular choice for those seeking a healthy and delicious option.
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Description
Crofters Organic Just Fruit Spread Wild Blueberry 10 oz is a USDA certified organic product made with high-quality materials. It is gluten-free, non-GMO, and contains only 30 calories per serving. People appreciate the excellent taste and quality of this jam. With its organic certification and positive customer feedback, this product is a popular choice for those seeking a healthy and delicious option.
Ingredients
Organic White Grape Juice Concentrate, Organic Wild Blueberries, Apple Pectin, Ascorbic Acid (Vitamin C), Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.