Is Crofters Organic Just Fruit Spread Wild Blueberry -- 10 oz Vegan?
Description
Crofters Organic Just Fruit Spread Wild Blueberry 10 oz is a USDA certified organic product made with high-quality materials. It is gluten-free, non-GMO, and contains only 30 calories per serving. People appreciate the excellent taste and quality of this jam. With its organic certification and positive customer feedback, this product is a popular choice for those seeking a healthy and delicious option.
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Description
Crofters Organic Just Fruit Spread Wild Blueberry 10 oz is a USDA certified organic product made with high-quality materials. It is gluten-free, non-GMO, and contains only 30 calories per serving. People appreciate the excellent taste and quality of this jam. With its organic certification and positive customer feedback, this product is a popular choice for those seeking a healthy and delicious option.
Ingredients
Organic White Grape Juice Concentrate, Organic Wild Blueberries, Apple Pectin, Ascorbic Acid (Vitamin C), Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.