Is Crofters Organic Just Fruit Spread Wild Blueberry -- 10 oz Vegetarian?

Description
Crofters Organic Just Fruit Spread Wild Blueberry 10 oz is a USDA certified organic product made with high-quality materials. It is gluten-free, non-GMO, and contains only 30 calories per serving. People appreciate the excellent taste and quality of this jam. With its organic certification and positive customer feedback, this product is a popular choice for those seeking a healthy and delicious option.

Description
Crofters Organic Just Fruit Spread Wild Blueberry 10 oz is a USDA certified organic product made with high-quality materials. It is gluten-free, non-GMO, and contains only 30 calories per serving. People appreciate the excellent taste and quality of this jam. With its organic certification and positive customer feedback, this product is a popular choice for those seeking a healthy and delicious option.
Ingredients
Organic White Grape Juice Concentrate, Organic Wild Blueberries, Apple Pectin, Ascorbic Acid (Vitamin C), Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


