Is Crofter's Organic Wild Blueberry Spread Vegetarian?
Description
Vibrant wild blueberry flavor with a bright, balanced sweetness and subtle tartness; smooth yet slightly chunky texture. Commonly spread on toast, paired with yogurt, stirred into oatmeal, or used in baking. Reviewers note authentic fruit taste, consistent spreadability, and versatility, with occasional comments about jar size and sweetness level preferences.
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Description
Vibrant wild blueberry flavor with a bright, balanced sweetness and subtle tartness; smooth yet slightly chunky texture. Commonly spread on toast, paired with yogurt, stirred into oatmeal, or used in baking. Reviewers note authentic fruit taste, consistent spreadability, and versatility, with occasional comments about jar size and sweetness level preferences.
Ingredients
Organic Wild Blueberries, organic cane sugar*, pectin solution (water, apple pectin), ascorbic acid (vitamin c), citric acid. *Made with organic sugar from an ethical environmentally friendly source certified Fair Trade IBD.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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