Is Croissant crust breakfast pizza Low FODMAP?

Ingredients

Breakfast Pizza Crust (Flour (Wheat Flour, Malt Barley Flour), Water, Soybean Oil, Vegetable Shortening (Palm Oil, Soy Lecithin, Artificial Butter Flavor, Beta Carotene (Color)), Yeast, Sugar, Salt, Baking Soda, Monocalcium Phosphate Monohydrate, Dicalcium Phosphate Dihydrate, Sodium Metabisulfite, Dough Conditioner (Guar Gum, Dextrose, DATEM, Enzymes). Calcium Propionate (Preservative), Soy Lecithin, Artificial Flavors), Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Water, Mozzarella Cheese P/ (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Diced Ham & Water Product (Pork, Water, Potassium Lactate, Dextrose, Salt, Corn Syrup, Modified Cornstarch, Sodium Phosphates, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Breakfast Crumble (Pork, Water, Salt, Contains 2% Or Less Of: Spices, Corn Syrup, Sugar, Lemon Juice Powder (Corn Syrup, Lemon Juice Solids, % Lemon Oil), Sodium Phosphates, Flavoring, Autolyzed Yeast, Disodium Inosinate And Disodium Guanylate, BHA, BHT, Propy! Gallate), Bacon Bits (Bacon (Cured With Water, Salt, Sodium Nitrite), May Contain Sea Salt, Potassium Chloride, Vo Sugar, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Smoke Flavoring, Flavoring), Cheese Sauce Mix (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified % Food Starch, Milk Powder, Whey Powder, Maltodextrin, Flavors, Salt, Sodium Phosphates, Contains 2% Or Less Of: Sodium Alginate, Autolyzed Yeast Extract, Silicon Dioxide, a Disodium Inosinate, Disodium Guanylate, Soybean Oil, Yellow Lake 5, Yellow Lake 6), Cellulose (Anti-Caking). Contains Egg, Milk, Soy, Wheat. % % %

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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