Is Croissant toast Low FODMAP?
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Ingredients
4 რომ ის არის ქრი</1]} d 12 mcg 0,8mg 60% calcium 10 mg 4% , potas, 30mg dail, value (dv) tells you how much a nutrient seaving of food contributes to a daily diet, 2000 sa ay is used for general nutrition advice, 0% 0% c#sts fhriched flour (wheat flour, malted ty tour, niacin, reducediron, thiamine piboflavin, nipal folic acid), butter thirced diam), water, milk, sugar, veast, eggs, plc aud alpha-amylase salt ains hrk, egg and wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.