Is General Mills Cinnamon Toast Crunch Low FODMAP?
Description
Sweet cinnamon-sugar flavor and coarse, crispy squares that soften in milk; commonly eaten for breakfast, as a dry snack, or used in recipes and toppings. Reviewers note strong cinnamon taste, satisfying crunch that can become soggy, popularity with children, and praise for nostalgic, indulgent flavor alongside occasional complaints about sweetness.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Sweet cinnamon-sugar flavor and coarse, crispy squares that soften in milk; commonly eaten for breakfast, as a dry snack, or used in recipes and toppings. Reviewers note strong cinnamon taste, satisfying crunch that can become soggy, popularity with children, and praise for nostalgic, indulgent flavor alongside occasional complaints about sweetness.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. Bht Added To Preserve Freshness. Contains Wheat And Soy Ingredients.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.