Is Croissant toast Vegan?
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Ingredients
4 რომ ის არის ქრი</1]} d 12 mcg 0,8mg 60% calcium 10 mg 4% , potas, 30mg dail, value (dv) tells you how much a nutrient seaving of food contributes to a daily diet, 2000 sa ay is used for general nutrition advice, 0% 0% c#sts fhriched flour (wheat flour, malted ty tour, niacin, reducediron, thiamine piboflavin, nipal folic acid), butter thirced diam), water, milk, sugar, veast, eggs, plc aud alpha-amylase salt ains hrk, egg and wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.