Is Croissants Vegan?
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Why it's not vegan
- egg yolk
- milk
- semi - skimmed milk
- butter
egg yolk
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.
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Ingredients
FLOUR (WHEAT, MALTED WHEAT. STABILISED WHEAT GERMS). WATER, BUTTER (MILK) (21. 5%). WHEAT GLUTEN. YEAST. SUGAR, SALT, SEMI - SKIMMED MILK. EGG YOLK. ACEROLA POWDER, MALTODEXTRIN. ENZYMES. COLOUR (BETA - CAROTENE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.