No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CROOKED PIG CANE 'N MAPLE AND WICKED SWEET BOURBON SEASONING, CROOKED PIG CANE 'N MAPLE AND WICKED SWEET BOURBON Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CROOKED PIG INGREDIENTS: CANE SUGAR, SEA SALT, SPICES, CORIANDER, ONION, PAPRIKA, GARLIC, RICE FIBER, CINNAMON, LEMON PEEL, NATURAL MAPLE FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE AND THYME. WICKED SWEET BOURBON INGREDIENTS: SEA SALT, BROWN SUGAR, NATURAL BOURBON FLAVOR (INCLUDING BOURBON WHISKEY EXTRACT), MOLASSES POWDER (MOLASSES, WHEAT STARCH, SOY FLOUR, SOY LECITHIN), SPICES, RICE FIBER, GARLIC, BELL PEPPER, ONION, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR AND EXTRACTIVES OF PAPRIKA (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder, Granule

Flavor
SweetSavory
Texture
PowderyDry
Commonly used for
GrillingMarinadingCookingTopping
Low FODMAP? CROOKED PIG CANE 'N MAPLE AND WICKED SWEET BOURBON SEASONING, CROOKED PIG CANE 'N MAPLE AND WICKED SWEET BOURBON | Spoonful