Is Cross & Blackwell Tomato & Red Pepper Soup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
red pepper
grilled red pepper
tomatoes

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (74%), Red Pepper (10%), Grilled Red Pepper (3%), Sugar, Rapeseed Oil, Water, Modified Maize Starch, Double Cream (milk), Whey Powder (milk), Salt, Paprika, Rice Flour, Flavouring Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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