Is Crosse & Blackwell Winter Vegetable Soup 400g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
potato

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vegetables in varying proportions (35%) [Carrots, Potato, Peas, Green Beans, Parsnip, Swede], Yellow Split Peas (7%), Tomatoes, Red Lentils, Pearl Barley , Double Cream ( Milk ), Onion, Salted Butter ( Milk ), Modified Maize Starch, Wheat Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine), Salt, Sugar, Concentrated Carrot Juice, Parsley, Orange Juice Concentrate, Flavouring (contains Celery ), Yeast Extract, Onion Powder, Leek Powder, Garlic Powder, White Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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