Is Crosta & Mollica Piadina Golden Durum Wheat Italian Flatbreads Wraps x4 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • italian reground durum wheat semolina

italian reground durum wheat semolina

Dietitian note

Durum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Thin, pliable flatbreads with a subtle savory flavor and a mildly chewy, slightly crisp edge when heated. Commonly used for wraps, panini-style sandwiches, or warmed and folded around fillings; reviewers note reliable flexibility, authentic texture, easy warming, and occasional variability in softness between batches and occasional comments about packaging quality.

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Ingredients

Italian Reground Durum Wheat Semolina (67%), Water, Extra Virgin Olive Oil (8%), Salt

Check Crosta & Mollica Piadina Golden Durum Wheat Italian Flatbreads Wraps x4 300g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Crosta & Mollica Piadina Golden Durum Wheat Italian Flatbreads Wraps x4 300g is available at 1 retailer

Ocado

About this product

Bread · Sheet

Flavor
NeutralSavory
Texture
SoftThin
Commonly used for
SandwichLunchDippingSnacking