Is Crosta Mollica Pizza Italiana Moderna Gluten-Free Margherita Vegetarian?
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Ingredients
Corn Starch, Tomato Puree (18%), Water, Mozzarella Cheese (milk) (17%), Olive Oil, Rice Flour, Rice Syrup, Sunflower Oil, Potato Flakes, Buckwheat Flour, Aged Hard Cheese (milk), Pea Flour, Salt, Psyllium, Sugar, Sicilian Oregano (0.06%), Sunflower Lecithin, Yeast, Thickener: Hydroxypropyl Methylcellulose. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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