Is croustilles maïs et lin Vegetarian?
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Ingredients
Messa jaune de mais, graines de lin, huile de soja, sel. Contient du soja. Peut contenir Arachides, Blé, Lait, Moutarde, Hoix, Oeuts, Sésame, Soya, Sulfite, Gluten Ingredients: Yellow corn masa, flax seeds, soybean oil, salt. Contains say. May contain Peanuts, Wheat, Milk, Mustard, Huts, Eggs, Sesame, Soy, Sulphite, Gluten Lot 1608 23 21001 016 3 2 Emballé par Défices de la Forêt Valli 1595 Boul Lionel Boulet Varennes, Qc JX 1P? otlo
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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