Is Croutons, Ranch Dairy Free?

Ingredients

Wheat Flour, Canola And/or Sunflower Oil (Contains Tocopherols And Citric Acid), Ranch Seasoning (Buttermilk Powder, Whey Powder, Onion Powder, Dehydrated Sour Cream (Cultured Sour Cream, Whey, Non-fat Milk, Modified Corn Starch, Salt, Sugar, Disodium Phosphate, Autolyzed Yeast, Bht), Garlic Powder, Autolyzed Yeast Extract, Cheddar Cheese Powder (Cheddar Cheese, Cream, Salt, Sodium Phosphate, Lactic Acid), Butter Flavour, Spice, Citric Acid, Natural Flavour, Sour Cream Flavour (Contains Soybean Oil)), Yeast, Water, Wheat Gluten, Salt, Maltodextrin, Fumaric Acid, Sodium Diacetate, Lactic Acid, Natural Butter Flavour, Malted Barley Flour, Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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