No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Croûtons Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Wheat Flour Vegetable Oil (Sunflower), Garlic, Brewer's Yeast - Salt - Malted Wheat Flour, This Product Contains Gluten, This Product May Contain Traces Of Sesame Seeds, Store In A Cool Dry Place, Etal Rina 05/2019 L18144 A24 Consumir Preferentemente Antes De Fin De:/no De Lote: End:/ Batch Number: Brioche Pasquier Recondo, S, L, Juan Thalamas Labandibar, Irun - Espana/spain Www,briochepasquier,es Ight

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Croûtons | Spoonful