Is Crownfield Fibre Up Lemon Drizzle Squares GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • 7% lemon flavour drizzle
  • natural lemon flavouring
  • 11% lemon flavour pieces
  • skimmed milk powder
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Fructo-Oligosaccharides, Sugar, 11% Lemon Flavour Pieces [Sugar, Vegetable Oil (Palm Kernel, Palm), Lactose (Milk), Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Sunflower Lecithins; Natural Lemon Flavouring], Humectant: Glycerol; Wheat Fiber, 7% Lemon Flavour Drizzle [Sugar, Vegetable Oils (Palm, Palm Kernel, Rapeseed), Whey Powder (Milk), Natural Flavourings, Emulsifier: Soy Lecithins; Colour: Carotenes], Vegetable Oils (Palm, Rapeseed, Coconut), Whey Powder (Milk), Egg White Powder, Raising Agents: Diphosphates, Sodium Carbonates; Acids: Citric Acid, Malic Acid; Salt, Emulsifier: Rapeseed Lecithins; Thickeners: Xanthan Gum, Locust Bean Gum; Natural Flavouring, Colour: Carotenes.

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About this product

Snack · Piece

Flavor
CitrusSweet
Texture
Chewy
Commonly used for
SnackingBreakfast ItemOn The Go