Is Crownfield Fibre Up Lemon Drizzle Squares Vegan?

Ingredients

Wheat Flour, Fructo-Oligosaccharides, Sugar, 11% Lemon Flavour Pieces [Sugar, Vegetable Oil (Palm Kernel, Palm), Lactose (Milk), Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Sunflower Lecithins; Natural Lemon Flavouring], Humectant: Glycerol; Wheat Fiber, 7% Lemon Flavour Drizzle [Sugar, Vegetable Oils (Palm, Palm Kernel, Rapeseed), Whey Powder (Milk), Natural Flavourings, Emulsifier: Soy Lecithins; Colour: Carotenes], Vegetable Oils (Palm, Rapeseed, Coconut), Whey Powder (Milk), Egg White Powder, Raising Agents: Diphosphates, Sodium Carbonates; Acids: Citric Acid, Malic Acid; Salt, Emulsifier: Rapeseed Lecithins; Thickeners: Xanthan Gum, Locust Bean Gum; Natural Flavouring, Colour: Carotenes.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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