Is Crownfield Fibre Up Salted Caramel Squares Dairy Free?

Ingredients

Wheat Flour, Fructo-oligosaccharides, Sugar, 11% Caramel Pieces With Salted Butter (sugar, Condensed Skimmed Milk, Glucose Syrup, Salted Butter (milk), Emulsifier: Mono- And Diglycerides Of Fatty Acids), Humectant: Glycerol, Wheat Fibre, 7% Caramel Flavour Drizzle (sugar, Vegetable Oils (palm, Palm Kernel), Whey Powder (milk), Fat-reduced Cocoa Powder*), Emulsifier: Soya Lecithins, Natural Flavouring, Colour: Paprika Extract), Vegetable Oils (palm, Rapeseed, Coconut), Egg White Powder, Raising Agents: Diphosphates, Ammonium Carbonates, Sodium Carbonates; Salt, 0.5% Caramelised Sugar Powder, Emulsifier: Rapeseed Lecithins, Cocoa Powder*, Natural Flavourings, Cane Molasses, Thickeners: Xanthan Gum, Locust Bean Gum; Colour: Paprika Extract. *rainforest Alliance Certified. Find Out More At Ra.org. Contains Wheat, Milk, Soya and Egg. It may also contain Nuts, Peanuts and other Cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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