Is Crownfield Fibre Up Salted Caramel Squares Vegan?

Ingredients

Wheat Flour, Fructo-oligosaccharides, Sugar, 11% Caramel Pieces With Salted Butter (sugar, Condensed Skimmed Milk, Glucose Syrup, Salted Butter (milk), Emulsifier: Mono- And Diglycerides Of Fatty Acids), Humectant: Glycerol, Wheat Fibre, 7% Caramel Flavour Drizzle (sugar, Vegetable Oils (palm, Palm Kernel), Whey Powder (milk), Fat-reduced Cocoa Powder*), Emulsifier: Soya Lecithins, Natural Flavouring, Colour: Paprika Extract), Vegetable Oils (palm, Rapeseed, Coconut), Egg White Powder, Raising Agents: Diphosphates, Ammonium Carbonates, Sodium Carbonates; Salt, 0.5% Caramelised Sugar Powder, Emulsifier: Rapeseed Lecithins, Cocoa Powder*, Natural Flavourings, Cane Molasses, Thickeners: Xanthan Gum, Locust Bean Gum; Colour: Paprika Extract. *rainforest Alliance Certified. Find Out More At Ra.org. Contains Wheat, Milk, Soya and Egg. It may also contain Nuts, Peanuts and other Cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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