Is Crownfield High Protein Flapjacks Cocoa Vegan?

Ingredients

26% Oats, 22% Soya Protein Isolate, Invert Sugar Syrup, Margarine (vegetable Oil [palm, Rapeseed], Water, Salt, Flavouring), 13% Chocolate Flavoured Coating (sugar, Vegetable Fats [palm Kernel, Palm], Fat Reduced Cocoa Powder), Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate), Light Brown Sugar, Rice Syrup, Grape Juice Concentrate, Natural Flavouring. **rainforest Alliance Certified. Find Out More At Ra.org. Contains Soya and Oats.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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