Is Crownfield High Protein Muesli Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk powder
0% milk proteins
16% milk chocolate
protein bars covered with milk chocolate
sorbitols
dextrose
natural flavor
lecithins
+1 more

milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Protein Bars Covered With Milk Chocolate. Ingredients: 17% Crunchy Soy Pieces (soy Protein, Tapioca Starch, Salt, Stabilizer: Calcium Carbonate), 16% Milk Chocolate (sugar, Cocoa Butter*, Milk Powder, Cocoa Paste*, Emulsifier: Lecithins [soy], Natural Flavor), Sugar, 10% Almonds, 8.0% Milk Proteins, Oat Flakes, Dextrose, 6% Pumpkin Seeds, Fructose, Glucose Syrup, Crunchy Rice And Cocoa Pieces (rice Flour, Sugar, Cocoa*, Dextrose), 1.0% Freeze-dried Raspberries, Humectant: Sorbitols; Rapeseed Oil, Fully Hydrogenated Rapeseed Oil, Salt, Flavors. *rainforest Alliance Certified. Ra.org. May Contain Traces Of Other Cereals Containing Gluten (wheat, Rye, Barley, Spelt) And Other Nuts (hazelnuts, Walnuts, Cashews, Brazil Nuts, Pecans, Pistachios, Macadamia Nuts). Store In A Dry And Cool Place. Preferably Consume Before The Date On The Package.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.