No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crownfield Soft Bakes Choco Hazelnut Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

41.9% Cereals (57.3% Wheat Flour, 36.8% Wholegrain Cereals [Buckwheat Groats, Oat Flakes, Wholegrain Wheat Flour, Wholegrain Barley Flour, Wholegrain Spelt Flour (Wheat)], Rice Flour, Malted Wheat Flour), 16% Chocolate Hazelnut Flavour Filling (Sugar, Palm Fat, Fat-Reduced Cocoa Powder **, Cocoa Mass **, Emulsifier: Soya Lecithins; Natural Flavouring), Rapeseed Oil, Isomaltulose^, Sugar, Fructo-Oligosaccharides, Humectant: Glycerol; Maize Starch, Bulking Agent: Maltitol; Salt, Wheat Gluten, Emulsifier: Rapeseed Lecithins; Natural Flavouring, Magnesium, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Dried Skimmed Milk, Egg, Wheat Starch, Iron, Acid: Citric Acid; Vitamin B6, Folic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
ChocolateyNuttySweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Crownfield Soft Bakes Choco Hazelnut Flavour | Spoonful