Is Crownfield Soft Bakes Choco Hazelnut Flavour Gluten Free?
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Ingredients
41.9% Cereals (57.3% Wheat Flour, 36.8% Wholegrain Cereals [Buckwheat Groats, Oat Flakes, Wholegrain Wheat Flour, Wholegrain Barley Flour, Wholegrain Spelt Flour (Wheat)], Rice Flour, Malted Wheat Flour), 16% Chocolate Hazelnut Flavour Filling (Sugar, Palm Fat, Fat-Reduced Cocoa Powder **, Cocoa Mass **, Emulsifier: Soya Lecithins; Natural Flavouring), Rapeseed Oil, Isomaltulose^, Sugar, Fructo-Oligosaccharides, Humectant: Glycerol; Maize Starch, Bulking Agent: Maltitol; Salt, Wheat Gluten, Emulsifier: Rapeseed Lecithins; Natural Flavouring, Magnesium, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Dried Skimmed Milk, Egg, Wheat Starch, Iron, Acid: Citric Acid; Vitamin B6, Folic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.