Is Crownfield Soft Bakes Choco Hazelnut Flavour GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat-reduced cocoa powder
- cocoa mass
- 16% chocolate hazelnut flavour filling
- dried skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
41.9% Cereals (57.3% Wheat Flour, 36.8% Wholegrain Cereals [Buckwheat Groats, Oat Flakes, Wholegrain Wheat Flour, Wholegrain Barley Flour, Wholegrain Spelt Flour (Wheat)], Rice Flour, Malted Wheat Flour), 16% Chocolate Hazelnut Flavour Filling (Sugar, Palm Fat, Fat-Reduced Cocoa Powder **, Cocoa Mass **, Emulsifier: Soya Lecithins; Natural Flavouring), Rapeseed Oil, Isomaltulose^, Sugar, Fructo-Oligosaccharides, Humectant: Glycerol; Maize Starch, Bulking Agent: Maltitol; Salt, Wheat Gluten, Emulsifier: Rapeseed Lecithins; Natural Flavouring, Magnesium, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Dried Skimmed Milk, Egg, Wheat Starch, Iron, Acid: Citric Acid; Vitamin B6, Folic Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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